Yoga is an ancient Indian system that promotes the well-being of the mind, body, and emotions. It is both a physical and spiritual practice that enhances focus, concentration, and meditation. When applied to physical development, Yoga emphasizes flexibility, strength, balance, and endurance.
Group yoga classes offer a dynamic environment where you can draw energy from the group, motivating you to practice more effectively and diligently. Our group classes are designed to address common lifestyle-related issues that impact your physical and mental health. Learning Yoga requires patience, and we teach it in the traditional styles of Hatha Yoga, Ashtanga Yoga, and Ashtanga Vinyasa. Classes are available at various difficulty levels, as indicated in the schedule below.
Please refer to the class schedule and fee structure for group sessions. For any questions or clarifications, feel free to contact us at +91-9163365029 or +91-9748649047.
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Monday
7.30-8.30 am - Hatha Yoga - Basic with Yoga Nidra | Sudhir
6.00-7.00 pm - Stretch and Strength Flow | Chirashree
8.00 - 9.00 pm - Wellness Wisdom | Abhishek | Online
Practical insights for everyday wellness
Tuesday
8.00-9.00 am - Traditional Indian Strength Training | Abhishek
6.00-7.00 pm - Hatha Yoga - Basic with Yoga Nidra | Sudhir
Wednesday
7.30-8.30 am - Warrior Flow | Chirashree
6.00-7.00 pm - Vinyasa Basic Series | Chirashree
8.00 - 9.00pm - Spiritual Studies | Abhishek | Online
Thursday
8.00-9.00 am - Vinyasa Intermediate Flow | Chirashree
6.00-7.00 pm - Hatha Yoga - Basic with Yoga Nidra | Sudhir
Friday
7.30-8.30 am - 51 Suryanamaskar & Yoga Nidra | Sudhir
6.00-7.00 pm- Stretch and Strength Flow | Chirashree
Saturday
8.00-9.00 am - Vinyasa Intermediate Flow | Chirashree
Sunday
7.30-8.30 am - Traditional Indian Strength Training | Abhishek
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Monday
7.30-8.30 am - Warrior Flow | Chirashree
5.00-6.00 pm - Mobility Series | Abhishek
8.00 - 9.00 pm - Wellness Wisdom | Abhishek | Online
Practical insights for everyday wellness
Tuesday
6.00-7.00 am -Warrior Flow | Chirashree
5.00-6.00 pm- Vinyasa Basic Series | Chirashree
7.00-8.00 pm - Stretch and Strength Flow | Chirashree
Wednesday
7.30-8.30 am - Traditional Indian Strength Training | Abhishek
5.00-6.00 pm - Traditional Indian Strength Training | Abhishek
8.00 - 9.00 pm - Spiritual Studies | Abhishek | Online
Thursday
6.00-7.00 am -Traditional Indian Strength Training | Abhishek
5.00-6.00 pm- Vinyasa Basic Series | Chirashree
7.00-8.00 pm - Yoga & Pranayam | Abhishek
Friday
7.30-8.30 am - Vinyasa Basic Series | Chirashree
5.00-6.00 pm - Hatha Yoga - Basic with Yoga Nidra | Abhishek
7.00-8.00 pm - Yoga & Meditation | Abhishek
Saturday
6.00-7.00 am - 51 Suryanamaskar & Yoga Nidra | Sudhir
Sunday
8.00-9.30 am - Vinyasa Intermediate Flow & Meditation
Group Class Membership
Group Drop-In INR 750.00 per session
12 sessions in 30 days INR 4,500
36 Sessions in 90 days INR 9,000.00
144 Sessions in 365 days INR 24,000.00