Personal Meditation Program
Rediscover Stillness. One Breath at a Time.
In a world that constantly pulls your attention outward, our Personal Meditation Program invites you to turn inward — to reconnect with the calm, clarity, and vitality that lie at your center.
Grounded in traditional practices such as Raja Yoga, mindfulness, breath awareness, and guided inner inquiry, this one-on-one journey helps you cultivate a sustainable, personalized meditation practice suited to your lifestyle and goals.
Why Choose a Personal Meditation Program?
Tailored to You: Each session is adapted to your needs, whether you're seeking stress relief, deeper concentration, emotional resilience, or spiritual insight.
Guided by Experience: We bring decades of practice experience in classical systems of meditation and contemporary mind-training methods.
Practical & Transformational: Learn techniques that are timeless yet immediately usable — woven into your daily rhythm.
Beyond Technique: We will guide you in building a relationship with your inner stillness.
Program Options
8-Hour Personal Meditation Immersion
Ideal for those new to meditation or looking to reset their practice with structured guidance.
Includes:
8 one hour personalized sessions
Introduction to core meditation techniques (breath, mindfulness, witnessing)
Simple daily practices
Guidance on posture, setup, and consistency
Fee: ₹12,000
24-Hour Deepening Journey
A comprehensive exploration for those seeking long-term transformation.
Includes:
Twenty Four sessions scheduled over 12 weeks
Structured progression through various meditation techniques (Raja Yoga, Antar Mouna, mindfulness, and mantra-based practices)
Support in building a home practice
Optional journaling, self-inquiry, and integration methods
Ongoing teacher feedback and Q&A
Fee: ₹24,000
Who Is This For?
Whether you're a busy professional, a yoga practitioner, a spiritual seeker, or simply someone wanting more peace — this program meets you where you are. No prior experience is needed.
Format
Available both online and in-person. Flexible scheduling to accommodate your routine.